All Food & Nutrition Topics

Is Potato a Vegetable? Nov 03, 2013

Is potato a vegetable? Botanically potato is a vegetable, one of the nightshade vegetables in specific. But most nutritionists regard it as a starchy food for it has a high content of carb. View Full Article...

How Many Eggs Can You Eat a Day? Sep 14, 2013

Eggs are great source of protein, calcium, minerals and vitamins. Those with cholesterol problems and diabetes should pay attention when it comes to daily egg consumption. How many eggs a day is appropriate? View Full Article...

Do Bananas Make You Constipated? Sep 14, 2013

People suffering from diarrhea are often recommended to eat bananas as part of the BRAT diet. Many people assume that bananas can slow down bowel movements if they can relive diarrhea. Do bananas cause constipation? View Full Article...

Flax Seeds vs. Chia Seeds Sep 14, 2013

Both flax and chia seeds are known for supplying a variety of nutritional benefits. Comparing the nutrients that are contained in each can help to reveal which would be the most appropriate to consume based on your personal dietary needs. View Full Article...

Spaghetti Squash Nutrition Sep 14, 2013

Wondering why there is so much hype about the spaghetti squash nutrition? Find out what it is and how it can help you overcome various conditions. View Full Article...

How to Substitute Oil for Butter Sep 14, 2013

When baking or cooking, you may find yourself out of butter, or you just want to get rid of the excess fat that butter brings. Luckily, you can substitute butter with healthy vegetable oils like olive oil, canola oil and coconut oil. View Full Article...

Daniel Fast Food List Sep 14, 2013

The Daniel Fast is an eating plan based on Biblical scripture. This article discusses the basis of the Daniel Fast, as well as foods and beverages permitted and restricted on the fast. Check the videos for tips on Daniel Fast. View Full Article...

Eating Lemon Peel Sep 14, 2013

While many people are aware of the benefits associated with lemon juice, few realize that eating lemon peel can provide many health benefits as well, both internally and externally. What are the benefits? How to eat lemon peels for best results? View Full Article...

How to Make Moist Cornbread Sep 14, 2013

Cornbread makes an excellent side dish or accompaniment to soups, chili, and Mexican dishes. But how can you add moistening ingredients to a traditional cornbread mix to make it tastier? View Full Article...

Pizza Hut Nutrition Sep 14, 2013

Though being fast foods, Pizza Hut foods can still contribute to your health if you eat them in the right way. Knowing Pizza Hut nutrition is the first step towards including it in healthy diet. View Full Article...

 
 
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