All Bone, Joint & Muscle Topics

14 Ways to Heal Bunions Mar 19, 2020

A bunion is an abnormal bump that appears on the skin where your big toe joins your foot. How can you get rid of bunions? Learn the various options. View Full Article...

Trapezius Pain Mar 03, 2020

Trapezius muscles are usually overused and painful due to much stress and improper postures. In most conditions home remedies and avoiding certain causes can relieve trapezius pain. View Full Article...

Broken Knuckle Feb 10, 2020

Knuckle is hard to break but broken knuckle can be a very unpleasant experience along with several associated symptoms. Remedies for broken knuckle vary from ice pack to knuckle surgeries. View Full Article...

Bursitis Feb 09, 2020

Bursitis causes the bursae cushioning between joints to become inflamed and painful. This is typically caused by repetitive motions that irritate these areas. Remedies can relieve or prevent this discomfort. View Full Article...

12 Effective Torn Rotator Cuff Exercises to Heal Your Shoulders Feb 07, 2020

Torn rotator cuff exercises like scapular squeezes and posterior capsule stretching relieve symptoms like stiffness and pain in shoulder. Here’re 12 exercises to help. View Full Article...

What Causes Your Arthritis Flare Up? How to Prevent? Feb 02, 2020

Arthritis is characterized by degeneration and inflammation of various joints of the body. Learn what causes an arthritis flare-up and tips to manage and prevent flare ups. View Full Article...

Painful Iliac Crest: Causes and Dealing Methods Jan 31, 2020

Painful iliac crest is common for people who exercise regularly. We talk about the possible causes of this pain and the proper treatments. View Full Article...

Muscle System Jan 30, 2020

Human body consists of various types of muscle groups that help in various functions of the body. Without muscular system, human body will cease to exist as we cannot do anything without the contraction and relaxation of the various muscles. View Full Article...

Baking Soda for Gout Jan 19, 2020

Is baking soda for gout effective and safe to use? Well, baking soda does have some help in treating gout. However, you have to know the proper way and its side effects before using it. View Full Article...

Recovery Time of Patellar Tendonitis Jan 03, 2020

Recovery time of patellar tendonitis can last a couple days, weeks, to several months, depending on the severity. Know how to shorten recovery time here. View Full Article...

 
 
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