Everyone desires a full and thick head of hair. For thousands of years, coconut oil has found itself among the most popular hair conditioners. By improving hair cuticle and scalp health, coconut oil can actually repair damaged hair. The antifungal properties also help eliminate the need for dandruff shampoos. All of these contribute to hair growth.
Why Can Coconut Oil Help with Hair Growth?
Proper health and hair care go hand-in-hand when it comes to improving hair growth. The use of coconut oil can protect and moisturize the scalp while fostering growth of healthy hair.
1. Shield Hair Protein
Fatty acids bind to the protein in hair and protect both the roots and strands of hair from breakage. Lauric acid is found in coconut oil and has better results than other mineral or sunflower oils when it comes to improving hair health.
2. Seal in Moisture
Moisture is essential for healthy hair and regular and consistent use of coconut oil is a beneficial technique. By penetrating the hair shaft, coconut oil protects against environmental impurities and excess heat.
3. Improve Blood Circulation
A coconut oil scalp massage will effectively improve scalp circulation and boost nutrient and oxygen delivery to your hair.
4. Provide Nutrients
The natural antioxidants and nutrients found in coconut oil will deliver critical resources to improve your hair's softness and luster. Coconut oil is rich in vitamin E, vitamin K and iron and effectively eliminates dandruff while boosting hair growth.
5. Contain Antibacterial and Antifungal Properties
The scalp and hair are high in bacterial content, but coconut oil is an effective remedy to deal with the issue. Coconut oil contains both antifungal and antibacterial properties to protect against dandruff and lice. Both of these potential problems limit hair growth.
How to Use Coconut Oil for Hair Growth
It is critical to avoid additives and impurities that can further impair hair growth. The best solution is to use only organic virgin coconut oil. The top choice is Spectrum Organic Coconut Oil and is the most natural form available. You can find it at most health food stores or a Whole Foods store.
1. Warm the Coconut Oil
Gently rewarm a jar of coconut oil in warm water. It appears solid in the jar, but melts when heated. Avoid using a microwave as it can damage and alter the chemical structure of the oil.
2. Dampen with Warm Water
Use warm water to thoroughly dampen your hair.
3. Spoon Coconut Oil
Take one tablespoon of the warmed coconut oil and place into your hand. Begin to apply to your hair. A good rule of thumb is to use two tablespoons for shoulder length hair and up to four tablespoons for longer hair. Apply the coconut oil directly to the roots of your hair by using your fingertips.
4. Massage the Scalp
Massage for at least three minutes to get the maximum effects while boosting the circulation in your scalp. Don't worry if a few strands of hair fall out, as this is normal during the massage process.
5. Put on Shower Cap
Cover your hair with a shower cap and let the coconut oil work its' magic.
Twenty to thirty minutes is the minimum. If you have the time, leaving the shower cap on overnight will provide the best results.
7. Wash off
Gently rinse with a sulfate and preservative free shampoo. No additional conditioner will be required, as the coconut oil will leave your hair soft and silky.
Coconut oil for hair growth:
Tips and Precautions
- Avoid hair straighteners. Hair straighteners are commonly used by many people, but are in fact one of the most hair damaging of all treatments. The excess heat dries out your hair and permanently damages it.
- Avoid over brushing. The repetitive brushing action damages the hair and results in split ends due to mechanical trauma. Brushing a few times a day is fine, but more excessive brushing will leave the hair damaged and unhealthy looking.
- Let your hair dry naturally when possible. The excess heat produced by most hair dryers further dries out and damages your hair.