Tensor fasciae latae (TFL) pain, if left untreated, can severely impact your movement and everyday life. Try these 6 ways to manage the pain and save your day! View Full Article...

Osteitis pubis occurs when you overuse pubic symphysis in physical activities like running or kicking. Medications, rest and exercises can help to relieve the condition. View Full Article...

Cartilage regeneration is a procedure that attempts to grow new cartilage to replace damaged ones. However, more research is needed to overcome the challenges of current techniques. View Full Article...

Spinal stenosis surgery is needed when patients cannot work or function normally because of spine problem. Up to 90% patients improve after spinal stenosis surgery. View Full Article...

Muscle pain in arm can be a result of minor injuries or may indicate a more serious health issue. Read this article to know underlying causes and home remedies for such pain. If the pain is acute or ongoing, make sure to consult with a medical professional. View Full Article...

Back spasms may appear if you accidently injured the ligaments, tendons and muscles on back during sports. Try the 7 remedies like ice and heat here to ease the pain. View Full Article...

Is your second toe longer than big toe? This, though not a big problem, may lead to chronic pain, but incredible remedies such as pad and massage can be of help. View Full Article...

Spinal stenosis can help to relive the pain and stiffness of spine while improving strength and flexibility. Try leg grab, cardiovascular exercise and others to help. View Full Article...

Knee injuries, mild or severe, can have serious impact on everyday life. Fortunately, for the 7 types of knee injuries, various treatments are available to help take care of your knees. View Full Article...

What causes shakiness? Causes vary, from excessive caffeine intake to panic attacks and even Parkinson's disease. Find out what causes your condition and manage it accordingly. View Full Article...